Metodické školení na stěně - 2015
Metodické školení se zaměřením na dobíráním druholezce a výcedélky.
Určeno pro nováčky či pokročiléjší kteří si to chtějí oživit či se něco naučit - či jen přijít a podebatit.
V Sobotu 25.7.2015 pod Novým mostem u stěny - čas bude upřesněn, ale dopoledne nebude takový pařák a když bude pršet jsme pod mostem
- ideálně se hlaste na telefonu 776 781 443 ať vím kolik toho bude :-D
Aktuální situace viz kalendář
Obsah bude :
Jištění druholezce i prvolezce s blokací jistítka :
Jištění příme ze stanoviště
- přes polovniční lodní smyčku
- přes kyblík typu reverzo , guide .... s okem na zavěšení či klascký kyblík s přidáním karabiny.
- přes GriGri či jemu podobné
Pro pokročilejší bude lehká dopomoc hruholezci pro překonání krátkého náročného úseku
Jištění nepřímé (od sebe )
- přes poloviční lodní smyčku
- přes kyblík typu reverzo , guide ..... s okem na zavěšení či klasický kyblík s přidáním karabiny.
- přes GriGri či jemu podobné.
A odsazení jistícího stanoviště - Toto je nutné bezpečně ovládat pro pohyb ve vícedélkovém lezení či lezení třeba na písku kde se leze ve více délkách a odsazuje se jistící stanoviště - typicky dobírák.
A pokud se vše zadaří a bude čas je možné že si postavíme i nějakou cestu na stěně.
Instruktor - Steebe
Lano karábky a jistítka či jiné hračky budu mít s sebou pro pár lidí - Vlastní matroš výhodou (Lano karábky jistítka odsedka blok a tužka)
Cena .... ZDARMA :-D - když nikdo nepříjde budu stavět cesty.
Případné samostudium na : http://www.horolezeckametodika.cz/
Autor:  Jiří BelzaVydáno: 20.7.2015 20:49 Přečteno: 216220x Hodnocení: 5 (hodnoceno 1x) |
Vaše hodnocení: |
Formát pro tisk
Komentáře
5c36288bc2 .https://wakelet.com/wake/Hw4ivE6xgPyBeEEqDTTmghttps://wakelet.com/wake/8MdKedKFviywF0A3ziLHihttps://wakelet.com/wake/ftPSBSL51j6W7P0t7rX03https://wakelet.com/wake/m2bUT_QgGujrQIq-zY3eLhttps://wakelet.com/wake/okhM_jcKAp393e-5HWuEEhttps://wakelet.com/wake/2_4930ovALTqiJQxOipPlhttps://wakelet.com/wake/XiBhsWQr30AIUgYzEk00lhttps://wakelet.com/wake/X_gaF4VxSdPm9cZHr2SIZhttps://wakelet.com/wake/sNLNi_mQ4Xk08LzE-tGiKhttps://wakelet.com/wake/hsdTr-em_OYUTDIf0c_XIhttps://wakelet.com/wake/oOU0L2jMYAlNd8K4Fot9Mhttps://wakelet.com/wake/qFU1BZbww6vAQZguXG_-rhttps://wakelet.com/wake/hAiQotnsdzxvYaC9xpUnBhttps://wakelet.com/wake/Bz36DYyTAz8annQk6-R3ohttps://wakelet.com/wake/h9vBvFb6AYqYnSGDtMLUZhttps://wakelet.com/wake/R3qXpIHitkkJAWzIHjvz5https://wakelet.com/wake/wrD594cbbX31qZiTHxICjhttps://wakelet.com/wake/GBFDzMUDBqt6UFMRNpN1Xhttps://wakelet.com/wake/vCetow8N5-QEtkM9NmeRMhttps://wakelet.com/wake/0VjA0d-_RC1BcUUaP_5q8https://wakelet.com/wake/r8xBCPSjjoXSe-LT_Pcf4https://wakelet.com/wake/AioAF9pyRGHW_SXF_khxehttps://wakelet.com/wake/h2GavAJHDXkjHb2j-WoEhhttps://wakelet.com/wake/ly5S1TR1C_-xvc4UcQy7whttps://wakelet.com/wake/iCJBdX6xTGEnDQOeiz1Lwhttps://wakelet.com/wake/xdyo-VI14mZhHzgDZKhuDhttps://wakelet.com/wake/5hHbe1Keff7DPAGyCfX3fhttps://wakelet.com/wake/fFXydUau09rxsnDf1hR4Hhttps://wakelet.com/wake/WPy5ZvVVnhzsCcY5MkNFAhttps://wakelet.com/wake/59htlEk5q2twYKwCf0Omt
5c36288bc2 .https://wakelet.com/wake/LKsC4a-OxWsrmQ7YRcC22https://wakelet.com/wake/UqPUNpkOkBv-1pT0nXRR3https://wakelet.com/wake/sJmMxNhtvGvZPFiVVcEvchttps://wakelet.com/wake/NabxuHCgbnf7kQrzGLQibhttps://wakelet.com/wake/xIgtMg8fSIfZySn-tLVFZhttps://wakelet.com/wake/dURewy5T6c94G0_no4XhHhttps://wakelet.com/wake/TbN-EJLX_lPe00RoMKsZUhttps://wakelet.com/wake/0QTPCpQAaeWbfBtoadFGGhttps://wakelet.com/wake/KiwVRy54gBHTGb_YP5kADhttps://wakelet.com/wake/vBP0MX6_XKSdzMBD42fh6https://wakelet.com/wake/tm501nKG6DFCfhpjMFLUnhttps://wakelet.com/wake/uOhRjWUfoWZJtTY_KLitBhttps://wakelet.com/wake/msEF8BrKwXc7qDTtt6eB1https://wakelet.com/wake/qflXr_0X1GVOCBxubXa8Bhttps://wakelet.com/wake/q072wpbQrn3EBP2yzbfKIhttps://wakelet.com/wake/1ZMc8aN2wQvEdPJrk6ItChttps://wakelet.com/wake/84Nukov11hczvLAuqDLPWhttps://wakelet.com/wake/swLAxJuuasBYt8NII9rfThttps://wakelet.com/wake/OaiT_1GP6pqdPrp5ijRI0https://wakelet.com/wake/2J7qKZ2mqunGi0IIIYjIyhttps://wakelet.com/wake/Ez4E4I8mm2bUwGqbIReynhttps://wakelet.com/wake/zuIovE1lMrVHHpw_rpCTEhttps://wakelet.com/wake/LczWqSnRGJL7PV0qmA0WDhttps://wakelet.com/wake/V_QMluOxkiwCf0tL_qQEChttps://wakelet.com/wake/jncNj_zROlQw6706IFA-Phttps://wakelet.com/wake/bMmkmN3Zx_Hz9JgfEb80phttps://wakelet.com/wake/9b7lcqgRnJ5QaxVvYwHaVhttps://wakelet.com/wake/w1dfW3OHVYCzZVdzYL3Fshttps://wakelet.com/wake/LBQcfWqjTJMAXp6jVvcExhttps://wakelet.com/wake/4PSLrvewLbvkI84Ww2PsT
https://wakelet.com/wake/0_hNCfFKoKgWntLssfgrS ysaphil chucki 5c36288bc2
1640293103 .https://wakelet.com/wake/bs4zVC9oUAIeoTsm9fkmMhttps://wakelet.com/wake/hIkeyEfOjE36X4LNhqvH1https://wakelet.com/wake/gdc8COdBCEK5fo8EvCNyKhttps://wakelet.com/wake/ABHNhCZwLHiYomp6_Jjqthttps://wakelet.com/wake/aJytnyL9kKtDVEw0lvICEhttps://wakelet.com/wake/xRNjtIn1iABby965q960uhttps://wakelet.com/wake/y8Rvs-ItyUBg4n5B1mQP_https://wakelet.com/wake/Zc6eaRLDmLqmzOZSfAqY8https://wakelet.com/wake/aUHJIFiOPj7xNi1z0KEE0https://wakelet.com/wake/pFJLkvJTent4ZjHTG8C2thttps://wakelet.com/wake/ARalWGtgqm612klGNVFd2https://wakelet.com/wake/yui9PJY-muhm9in5sPEGghttps://wakelet.com/wake/mS_o1HuggLYrnE6t_hq4Ehttps://wakelet.com/wake/st5mt-3yExnumS68Q5TKghttps://wakelet.com/wake/qdqwQD0puiSDh701zEcP7https://wakelet.com/wake/tuSvbREfyKuqZJMiFNrK2https://wakelet.com/wake/9S1oMCASL4nsufMKzXfNahttps://wakelet.com/wake/Ep4M1oqWsIM2yhWD6HEG8https://wakelet.com/wake/xZBJ3cTaKeyK5O85HXYKQhttps://wakelet.com/wake/72V2kB5CrwdxDgemBJllshttps://wakelet.com/wake/Ij_9G6XH-NX5TxlEj1mDvhttps://wakelet.com/wake/KxYFE342Ke2C7p3ibq8Hehttps://wakelet.com/wake/wws34Bi_oVG8a6sEdO4v3https://wakelet.com/wake/9GrPdKNuLmOh4jKTj9edbhttps://wakelet.com/wake/KjLK4NUn8k29ETPZINdDDhttps://wakelet.com/wake/eXpgc-ubeDHxugOFhySs_https://wakelet.com/wake/DjKjdud8IvnPXT5clWNAnhttps://wakelet.com/wake/rhHht0TOpJNDfNu60Wva-https://wakelet.com/wake/Cwv7ZkX6DkUQ4MuFanVyXhttps://wakelet.com/wake/xAj3FYIgnxJP41MLz3FIa
1640293103 .https://wakelet.com/wake/KNk7mkTvotAPcJXFbsGs7https://wakelet.com/wake/wwGMijBjY79SQdcEDHtdhhttps://wakelet.com/wake/AtnesWSDz5_zgDrZZ3AZ2https://wakelet.com/wake/wPdaxste8d4iDF8APQ5kghttps://wakelet.com/wake/Tza9si-ibn_gjPNKESBAVhttps://wakelet.com/wake/sW5D2cERExNaFufC4R-zahttps://wakelet.com/wake/tHwljIpo8JDK3km1i8NUzhttps://wakelet.com/wake/qEFdhrHp-oHEN9QQMqtsyhttps://wakelet.com/wake/83HH-3r1Px-qMrlPVgrn5https://wakelet.com/wake/Qb8m7d49EpnjFW90rnmV-https://wakelet.com/wake/YSz0g4sZKF2kxBJFYmQlGhttps://wakelet.com/wake/CfOxCUKyrMgZ2jWe21rWThttps://wakelet.com/wake/0OZMEvJezi6mXbBX-ag7Whttps://wakelet.com/wake/6CNs5jvYaH5UzLOx3y9Vmhttps://wakelet.com/wake/1T7d5391a2us0qB2x3Jjzhttps://wakelet.com/wake/jLmyzrzoTt1UuhigpG7_Zhttps://wakelet.com/wake/ExkSB6UH8WEs-yoob_jdlhttps://wakelet.com/wake/eBzZldlo-SIEqK8R0CpNrhttps://wakelet.com/wake/goOLjW38BIrk_LO8aDcm6https://wakelet.com/wake/QhPqyim8EYscTuHaGbw3_https://wakelet.com/wake/IGrcoMAkuGx0ApagOHCddhttps://wakelet.com/wake/iY-zp98uaVafb2sgtBlnfhttps://wakelet.com/wake/p2fpCdrO6GRqHAUzlNR3thttps://wakelet.com/wake/wZekjKbtdEp14l2M1wGqfhttps://wakelet.com/wake/dNIBEYDvCH2DN_o7FM0tAhttps://wakelet.com/wake/SriPzFq-oFTBsP6psJ19Phttps://wakelet.com/wake/OGCjoJuQe0h5H8DIB8isThttps://wakelet.com/wake/OvzTJ4WZhqQwwUcKjKZIChttps://wakelet.com/wake/lgleNrGzuR3uLx-DcSxvBhttps://wakelet.com/wake/Pxc9PVQU9jySbJ_AqjZo7
1640293103 .https://wakelet.com/wake/sAGsThiSBJbvxo8QDKjeJhttps://wakelet.com/wake/v3EQ8i1R_8a1DhWkMyT2ohttps://wakelet.com/wake/oaqcrv5qBt5_VFBXXAzsEhttps://wakelet.com/wake/D3YahuCnu281vQf7XfEnUhttps://wakelet.com/wake/S925ypXL7kaEBjhGyn1dohttps://wakelet.com/wake/yq3VJkYkxCSEe6O6U0JgNhttps://wakelet.com/wake/iOES0LYeSXzvezIc2RcQDhttps://wakelet.com/wake/0hFsse89X3P3NMaGDH-iMhttps://wakelet.com/wake/dfdDYHlrBmnBaRwS9xXZThttps://wakelet.com/wake/JR_t36Dy1ovy4kApHKEQEhttps://wakelet.com/wake/zLupdU9UomYbfPy89_3KDhttps://wakelet.com/wake/XX4CXAFbjmMcWfA1cC2Zwhttps://wakelet.com/wake/2uzJ7TXxLkaO_LC2y9NqAhttps://wakelet.com/wake/lgINXq_TFe3HcS43EbwS5https://wakelet.com/wake/JMah5v3x0IHiAkIYJcu79https://wakelet.com/wake/dsefxT9ARaJZLnCsytY-Fhttps://wakelet.com/wake/SdaYh6fb1Zq51NZiV9x8yhttps://wakelet.com/wake/eyKKcSsDrtbg4g_ygwtlehttps://wakelet.com/wake/ZdmtqpeI-HUxFLLirBwV2https://wakelet.com/wake/WSIuJZZznvn35Fh_QTLzUhttps://wakelet.com/wake/U0TaHEEG5DbeufDdHuhmthttps://wakelet.com/wake/bSx38YUnC14--wARHJ66_https://wakelet.com/wake/zviNGCZ19gWxD_Rd3u_I5https://wakelet.com/wake/pOrlt4NvuHHEa_aH-02XZhttps://wakelet.com/wake/M9U69d7U-nTuGu_TbMRCdhttps://wakelet.com/wake/7ZNMFiFzxTbo5xTD7ndKahttps://wakelet.com/wake/XjpB0WqQCpLQT79qOrhrFhttps://wakelet.com/wake/X5CKrFsrztZS2STOL-mBXhttps://wakelet.com/wake/YCVmulXVdpzLDIqip6xEYhttps://wakelet.com/wake/Vldahr16RNcSlO4LlIvNu
1640293103 .https://wakelet.com/wake/oW7xSPTpLwwtE45zDEUWehttps://wakelet.com/wake/h2VDi3HG_ChP-d6LjCDB9https://wakelet.com/wake/s7nyn3A3Yn5sUzd_g9xoKhttps://wakelet.com/wake/aO84cSlaPnKeAWFkCBgoEhttps://wakelet.com/wake/-FSjkZDusYjTPtHPZhFL9https://wakelet.com/wake/gbWFgEQSv5caLmEDTOWZ0https://wakelet.com/wake/hhixybELDq62GDiMFJKPWhttps://wakelet.com/wake/EkQgJuWIskmbd3MJg_3Zlhttps://wakelet.com/wake/trcGKyq5WM4AJFyTUb5uDhttps://wakelet.com/wake/QEgXr80pc5mJiyc0FfMbFhttps://wakelet.com/wake/y2KoVrI8wR8k5oHzlZ5I2https://wakelet.com/wake/aR8BPNBgFMsCmp8SPBd3Chttps://wakelet.com/wake/eYlz0XIDT7Ks50f376CoPhttps://wakelet.com/wake/xCv1xTqwNEoFXQubjGE8Ghttps://wakelet.com/wake/bcYIrsurJi8sSAjcnMUt7https://wakelet.com/wake/9UKbFf67RIGrMDwgEv4Dghttps://wakelet.com/wake/DDql6pDeHQ2fGkABkTxhghttps://wakelet.com/wake/mKKHo6NCDSyYBkScOOF6Bhttps://wakelet.com/wake/RVMxOObOwDoL5LpoAANqkhttps://wakelet.com/wake/vcNqfCJwXb_J3mSJWUtCLhttps://wakelet.com/wake/5IE_pHlAIr9C6I-spIG2ghttps://wakelet.com/wake/X_yoWYo4L7EP3Q3g7V53fhttps://wakelet.com/wake/tPUMUVH689HHmzE7wXsfwhttps://wakelet.com/wake/qKbBJg4C1kgpm2bb5py6Xhttps://wakelet.com/wake/3aIkZXvbP2edSm33HATa1https://wakelet.com/wake/OvGeICfw0ShDPQVc_8WIdhttps://wakelet.com/wake/7S5dxUhBmeULWbbXR8y8bhttps://wakelet.com/wake/JN82XLMAeUks_5vBKYtiwhttps://wakelet.com/wake/FJlWpqGGN4_1vpIxd42EUhttps://wakelet.com/wake/j7UuZLjoFjfNvnw0E5fSe
1640293103 .https://wakelet.com/wake/D0Lvx6dARzAArLCasCQUkhttps://wakelet.com/wake/feLMTOgEDLyrCFaOa1P8bhttps://wakelet.com/wake/2nmSi7Of_xcDuerlKcujjhttps://wakelet.com/wake/5OKK_TO-B7gteXngrpdIDhttps://wakelet.com/wake/tp2JxkVIp4yIn4hr9SB8ihttps://wakelet.com/wake/3HsOeptlT4cUyKnlMnSAwhttps://wakelet.com/wake/etO5z-M7zd09agn1Op0Zchttps://wakelet.com/wake/eHeAbqdKts5oUAqcltJJlhttps://wakelet.com/wake/fv_i1nLUTCu7VD3Orhg9thttps://wakelet.com/wake/9uoIxFUzudKuxHj8ajIEPhttps://wakelet.com/wake/miL7tEMIelPurO0NlLv3shttps://wakelet.com/wake/-fkpe6QjVr-HbyyjVHH5thttps://wakelet.com/wake/pLApFS81HuKeamKC3XXIGhttps://wakelet.com/wake/3ijpy6WWzJQKHYNLkreEOhttps://wakelet.com/wake/ffy_rcnmn98bfs0ECNvv3https://wakelet.com/wake/fwAXlU_Ahz2GroTr5RoUqhttps://wakelet.com/wake/0wYzF9gzp9fXXKUa1hkjMhttps://wakelet.com/wake/sOId-Y2T5ddxzkU68T8Vphttps://wakelet.com/wake/yLHtywn2Hgv_z4cRdzaTuhttps://wakelet.com/wake/FkczWHkodkmxtbDYmiJS9https://wakelet.com/wake/LoHLE-FfhHUYYpokuUhtghttps://wakelet.com/wake/Ama_aB0OyXHsPghJ_WR9ahttps://wakelet.com/wake/Fl6fGszLZ2LUxs4_pAZn8https://wakelet.com/wake/H0qFy_SSWwrsmtrnKbJl1https://wakelet.com/wake/rerp2bK2z0VmU0zc6_Np7https://wakelet.com/wake/J4K962OtQCv23lU5yBr_Rhttps://wakelet.com/wake/-XcL_mzJtzJH51FpIe_Y_https://wakelet.com/wake/IMS4aYvYMTM8_u5qBLlVLhttps://wakelet.com/wake/o-WBoEv-ErJQW_Jta6XZ7https://wakelet.com/wake/GY7gH8E25rbzcvgemEi_Y
1640293103 .https://wakelet.com/wake/cQ8n53MmmhBmhMDJKVTjshttps://wakelet.com/wake/rAmfTaWgIsn6BVhpVLH62https://wakelet.com/wake/pjT7-I1qleA3t95Utegszhttps://wakelet.com/wake/NeIU8XpJB0zRIKSIVwdbQhttps://wakelet.com/wake/dkQVLUPJh3nb8xtz0vXhmhttps://wakelet.com/wake/84SbGF6rc464st9sS0MDJhttps://wakelet.com/wake/r-7gPY1p6cu1gY4mC1KbJhttps://wakelet.com/wake/6epG0Hrg6v2Y7Ev0Wlnq-https://wakelet.com/wake/8ABBpFzA9s559_i0F-pl3https://wakelet.com/wake/Yf8aeP_l7fD2Xp96vAm4fhttps://wakelet.com/wake/j2l_LM11FjRPHIXbkD3quhttps://wakelet.com/wake/Qr63QQYdSjX79piXnvpKghttps://wakelet.com/wake/uSRFFwze9uKAaH6VcEoQWhttps://wakelet.com/wake/8CWmYqrizNnnEJUjPN96zhttps://wakelet.com/wake/oV1-zixVKVff5-mBL4IOqhttps://wakelet.com/wake/huXw3XaQnzknyaUdVqTFdhttps://wakelet.com/wake/GzG5s459HiKWZZMolL14Ohttps://wakelet.com/wake/Y93dONaxRXJ7r9xa72pFphttps://wakelet.com/wake/Hxzsuct07Hq4zZAlElGJ7https://wakelet.com/wake/DMBpAm0cSSyw3sVuITyY5https://wakelet.com/wake/dwmrKEdWtGGJrWeQYkPjthttps://wakelet.com/wake/LX96hhiQDW7JsrQJ5yh_Jhttps://wakelet.com/wake/fXBCLaxsnBwlE2mcYJ7dGhttps://wakelet.com/wake/UwI0nHm_tzsJul-CrxFgehttps://wakelet.com/wake/_7efvSTtVsU1lVifVFJK3https://wakelet.com/wake/NijTJ7KEJIKg_Wp_Ui1Gwhttps://wakelet.com/wake/acS6LdHOldtY_VNcSkofrhttps://wakelet.com/wake/OQRupYKeKuPHbNMFunHFehttps://wakelet.com/wake/1-HNOxuHdlWzZpNNy_IjMhttps://wakelet.com/wake/80_NS4DASNOI_W0W7nDjU
1640293103 .https://wakelet.com/wake/_z71age7qg26hXnC7Y8yihttps://wakelet.com/wake/JfXr4NgSevMt9KQobQOgVhttps://wakelet.com/wake/LjyhJR0gsjvxFH4eZ4z3Phttps://wakelet.com/wake/EBp45X8MsWQ1sdYKL5wGUhttps://wakelet.com/wake/6dIBvcM09f5tstB6IQqRYhttps://wakelet.com/wake/8yUDUVXsG8q8auscbMQ0Vhttps://wakelet.com/wake/-zAzP5T6pGl6WhRbReFY-https://wakelet.com/wake/Vu6Wtd9ttwyeIZu_2ot8Qhttps://wakelet.com/wake/2xpUNQsdlqbCmkkyO1xxIhttps://wakelet.com/wake/XaNgtn7YefiDGtQeWtMWThttps://wakelet.com/wake/MCpAOQa6PZvOIELF_tiDfhttps://wakelet.com/wake/9WxHGY5vfGAGp_XCsFgDphttps://wakelet.com/wake/0hEr-Xujo-YJn_N9Rn_GWhttps://wakelet.com/wake/xrrccS9noI4IXFCelsP6Ohttps://wakelet.com/wake/Nr3y3XLFLvZM7HAIZ6m5_https://wakelet.com/wake/DjeQlCxvd0Bd94Daf-93ghttps://wakelet.com/wake/CKsoVNy2dtF1GKd2lyxOohttps://wakelet.com/wake/mZgTksB9td8ok5qDULR0rhttps://wakelet.com/wake/K1Tl1nhJIm3R2cOT1R78Rhttps://wakelet.com/wake/nJj-grdTbwooV5pVTzB64https://wakelet.com/wake/3BIaXHKOzGBMQ9bsOdgtohttps://wakelet.com/wake/LSP0QMa53RH0KJVX_8RCXhttps://wakelet.com/wake/pKB_h6ZobhhGcevhrKk-Fhttps://wakelet.com/wake/vrRHuDZB6aZvn1dkLCCw-https://wakelet.com/wake/YiJy_n1RHxPVSgWvfVzBphttps://wakelet.com/wake/6cL3qZslSprwh_2Cd3Mt1https://wakelet.com/wake/wGXkVDFTz40pFyX1zXylNhttps://wakelet.com/wake/SxxHtHcx-WOubL6xwZFk3https://wakelet.com/wake/Bck8wY0-HPUrG-oB_1FsDhttps://wakelet.com/wake/JRbxS8bNSB8f5Dhe5OcfA
1640293103 .https://wakelet.com/wake/BqaKjkcBqrgFYd5wg_7Jxhttps://wakelet.com/wake/T0x94Fwo6rtG4A60ZRPLbhttps://wakelet.com/wake/nP1TMKKzQpXC6oeZlWgD8https://wakelet.com/wake/kkS7TH3OKiI_lDKRIaYyUhttps://wakelet.com/wake/QPwraxoDMtIsspah7yQzyhttps://wakelet.com/wake/4ISYnhzx9qL78gW8cFtAehttps://wakelet.com/wake/vyNQexZqYSxSfYNDjafmPhttps://wakelet.com/wake/ScY5Ku5mYTgrY7WQkDJKphttps://wakelet.com/wake/hveSH_15j2rxn3wEOpFClhttps://wakelet.com/wake/3KSgp6mrlOAZC7JzfNzBOhttps://wakelet.com/wake/syI59c4X1z1NH5izFnjFnhttps://wakelet.com/wake/4sQuw8vSSUFBJe5YEiBNUhttps://wakelet.com/wake/D7eYLhPh3rtN-uy_ABTgThttps://wakelet.com/wake/LLVnLKQZ46NvEWKp8FUu6https://wakelet.com/wake/d4UmxmnWs5oSK5b66RYXmhttps://wakelet.com/wake/dh1ctBmPAHAs8FArd85vghttps://wakelet.com/wake/CEBxB7QghlasWQxKlALC9https://wakelet.com/wake/8DVHkbp6foEOGlV9m2yu0https://wakelet.com/wake/pfQAsCqZ_4jFijxHtEiB2https://wakelet.com/wake/KKkhytPtXUrmqgSxQExrYhttps://wakelet.com/wake/4p9WaQY84DirsqXj3UyLnhttps://wakelet.com/wake/pAxNqOM5fiOFqkuKKHaUUhttps://wakelet.com/wake/GBl5FZLkvwV7BVi39VuPVhttps://wakelet.com/wake/KR4jYXrt3SlI2XX4qtrHRhttps://wakelet.com/wake/Uv7OYyJHXmU_mdXQFPdCghttps://wakelet.com/wake/B-gfhXOEJ8sfq6tTJEr9phttps://wakelet.com/wake/6qgpI4erO5FdyL663h-7ohttps://wakelet.com/wake/8FMxdlfVO8FGe7SeTSKBEhttps://wakelet.com/wake/rwtslKgpcwbbTBI_PfNYphttps://wakelet.com/wake/Bn6KVbU3AHkCaoKDofvJk
1640293103 .https://wakelet.com/wake/3kj-dWt1CWgxPoe2Bgs0rhttps://wakelet.com/wake/8VEVOnWuHmuc5ZPvkzE_8https://wakelet.com/wake/SIOOdlSGKNTfqnYZk-P4Mhttps://wakelet.com/wake/Ti1lt6kpnf23tnbHfSfZ9https://wakelet.com/wake/ImPXcul29eYGZOUcXF1pBhttps://wakelet.com/wake/wG7RtZD9MMU1_ml-jE3hvhttps://wakelet.com/wake/5Gr2GsIZWYgju_VBAG8Uphttps://wakelet.com/wake/Hv0_5SSHX_wFCj9GT1fLthttps://wakelet.com/wake/QFXk9brkVPysuVaze2yIxhttps://wakelet.com/wake/1f4Kcua84x0ND_G_VAE2Ihttps://wakelet.com/wake/2VuUmGDWRxl8BQHLiMjCghttps://wakelet.com/wake/zAKcG5_Rv4hfdfMIg3Q-Fhttps://wakelet.com/wake/s9V3bjHSsdV5-FVPlLLb6https://wakelet.com/wake/24xsP-0RxYdebAh516dy8https://wakelet.com/wake/wn2SeRGm5l12Yy_f6lDGAhttps://wakelet.com/wake/z0P6wAC4JD012vlVs6j_Thttps://wakelet.com/wake/vwgFYi4WAZYHVnQtAO3bVhttps://wakelet.com/wake/Rvgt5fdj_e6xRGqxSrC98https://wakelet.com/wake/uEU85duDnFIkO3LuO5Wehhttps://wakelet.com/wake/eVtZ-9J58q_Cukqb0vJukhttps://wakelet.com/wake/FXayP-Nd2AZ3LUZ_Tbci9https://wakelet.com/wake/3Z0x-pLjtDKJOcRKPyEn0https://wakelet.com/wake/GNiFifxnTnJXmR-wFsg34https://wakelet.com/wake/QteIOJ1AfDS0VExdsDM3Ehttps://wakelet.com/wake/gAw0HnA1nZ3pMJN-4Gmk9https://wakelet.com/wake/xcho9M3i1cpYXR2Lfd0WYhttps://wakelet.com/wake/WiO0aQm2F6fxTS8OIs2_xhttps://wakelet.com/wake/YaSoJF-BJCPGCM26BwYFRhttps://wakelet.com/wake/8rJDFRi2oXbbeXKqOVysShttps://wakelet.com/wake/1tvYptJybMtAfWsrWe7Ff
1640293103 .https://wakelet.com/wake/0noK9ftBIP__zwgDzhMnwhttps://wakelet.com/wake/RcxroGdAalhIRPtOC0nG3https://wakelet.com/wake/qqppxusOnBcwDA6X9tiIJhttps://wakelet.com/wake/BNjYVSVq0l74xeYncR_KOhttps://wakelet.com/wake/qZdfdCn-tUcLCg2xEY-FKhttps://wakelet.com/wake/e7rH1e0D9RtekkzKYzDcfhttps://wakelet.com/wake/SrhMKHR5_0ZA2Rrj80o_Bhttps://wakelet.com/wake/SbRaoxXMgFDTz8FeJUPOQhttps://wakelet.com/wake/u21rCTOymrBZqt1v-jewWhttps://wakelet.com/wake/xVH0rVT39TfSaWrKArIGDhttps://wakelet.com/wake/crlNva0lN95MgeDgs8lKmhttps://wakelet.com/wake/ojZnML4LNLMjvC-EmNAoyhttps://wakelet.com/wake/MgYMk8wwmjXybyo2ri1JThttps://wakelet.com/wake/CmqvLRlFenUDCJLHY-lnuhttps://wakelet.com/wake/zREwITQPSRzXQdyfQBheOhttps://wakelet.com/wake/nu-vGP3iR0UklEQbZWwzFhttps://wakelet.com/wake/ie-Ui1j1A7Zhk6mGwCZ7nhttps://wakelet.com/wake/D5o-Mrm8ND8HM7aAQZr9Dhttps://wakelet.com/wake/oOfEX3hGXO81m2eUzhKLLhttps://wakelet.com/wake/O-F8JK_5Wa3UFhsp6Qbvbhttps://wakelet.com/wake/86bdL4sIUt1Y9ai3KN-EQhttps://wakelet.com/wake/AbXsqTVzpPY-6tdg2Hjxahttps://wakelet.com/wake/DCG5nerKxKlZvroMWXeXjhttps://wakelet.com/wake/iXEoZeUlVmNcZD2Pn1I5Ihttps://wakelet.com/wake/1IcOkS_G9dmc6cup-I9R5https://wakelet.com/wake/71_k5SYjD4sLIeHmN7qtchttps://wakelet.com/wake/1ll5ESvlXOhbNvIfeDJv1https://wakelet.com/wake/p9RAI9VKZPQtBIBokPEBEhttps://wakelet.com/wake/MsQSqeUlRe8m3qY2bReP8https://wakelet.com/wake/AFjpWrWhio-SYy6_PNea9
1640293103 .https://wakelet.com/wake/_n3GCLBjcx_OyKRQEAal0https://wakelet.com/wake/bXqcQcIA23wQf1U36Gzlrhttps://wakelet.com/wake/SxVfDjOgUYDiL-zOYAjlPhttps://wakelet.com/wake/WL_BYpNKHhiOs3nqh85Ykhttps://wakelet.com/wake/LrWrRwt2cBqHjQdOHbLCehttps://wakelet.com/wake/Byqj1zds6jvDOKM4Kgtx5https://wakelet.com/wake/zhiIqQBkuZKY8Gix2Dgnmhttps://wakelet.com/wake/meC9fG41CHpU3J2nYA8N3https://wakelet.com/wake/Z3D75ELvKwpWJTF1El4r3https://wakelet.com/wake/16ukGeNnqszt7z3YE2YBqhttps://wakelet.com/wake/4VLzLbopwTxzQwpmlLahehttps://wakelet.com/wake/cKerQ8TG35XRBpxD5kIlbhttps://wakelet.com/wake/90Jxu76t4Ue3G0l77KUcIhttps://wakelet.com/wake/JIQZuFJ4M3XymCGG70Lf-https://wakelet.com/wake/RPNjZttm_1SKoYDjw5YK7https://wakelet.com/wake/hnaFTeHzZw-SwRR52Xylshttps://wakelet.com/wake/hb_4uCGdGE_eOYdbhljkdhttps://wakelet.com/wake/KOtmT4mZNR2ZzWsm7BBVxhttps://wakelet.com/wake/C6CWO_W4xUqkJcKv5wMgxhttps://wakelet.com/wake/SufTpl6aTt1nuDjj3IYXyhttps://wakelet.com/wake/g80OkBSArQU38DGSwVQSWhttps://wakelet.com/wake/4gqxZLduSK5GtcaTSJaPmhttps://wakelet.com/wake/fC8YnBQOfIYTusF285r5rhttps://wakelet.com/wake/bueJ2Smg2tsvRlIjYO1f5https://wakelet.com/wake/8boy5gICi8zzWpLwT9MUWhttps://wakelet.com/wake/Nwl8oePU--UEuT3m3i9HFhttps://wakelet.com/wake/sKAozWyqm43m2Gq0gskb0https://wakelet.com/wake/iDfYKpnFrXspacaVeKkehhttps://wakelet.com/wake/6YR3mOPnJwJ1y8_TLN0wNhttps://wakelet.com/wake/byyvoixf3vJmhNB_LwoHL
1640293103 .https://wakelet.com/wake/WHwcaqYdf0EDZfoF43pMjhttps://wakelet.com/wake/uPGIEYQnJNWPfXGB19BHdhttps://wakelet.com/wake/9S2grJlmpWIMJriGmk6z1https://wakelet.com/wake/t-T09TW10GKDI4y0BFV7Uhttps://wakelet.com/wake/kjjKXfOAG9dsFXBVI9TcOhttps://wakelet.com/wake/sT6ZgqJt78JUMEZE3OKlwhttps://wakelet.com/wake/GiqeDniz7LbJLJ5mlu7-Phttps://wakelet.com/wake/pb167cfPepfWpGVODmE0ehttps://wakelet.com/wake/UoBl9PN7Tt__7jvUozoLhhttps://wakelet.com/wake/AGH16VprP0lu8fpFa0Tn6https://wakelet.com/wake/ifw_H-k2FWtGdj0rQAPiShttps://wakelet.com/wake/mllHKMYgojGLANI6zyNs3https://wakelet.com/wake/3CgfAlMM3dR8WavlgyibMhttps://wakelet.com/wake/HPK01HYv_dk5YKNiRGdKxhttps://wakelet.com/wake/N0DjqapKUBsgxKODOrmTDhttps://wakelet.com/wake/jdiAaghiBMFERqBWOkQ2Chttps://wakelet.com/wake/pw-LQGzSeEZCItG9ZOfqMhttps://wakelet.com/wake/-kurIfTvqp4wHsO4hyxiPhttps://wakelet.com/wake/PJx-C3Tj39bjT_WwLqraYhttps://wakelet.com/wake/7YJkaleyZJn9Fh9Q9IscLhttps://wakelet.com/wake/mHZCvZiE_EhckcJazy0o8https://wakelet.com/wake/BnrdVKpQm0O4MwfB_bxl4https://wakelet.com/wake/Pb1zKpMFFRG0S4FRFwV0Lhttps://wakelet.com/wake/Zdqc8NUsfOyy00RpaLk4Uhttps://wakelet.com/wake/Vca72rXkHwhChNBIRHLO1https://wakelet.com/wake/QW3aGRfUMDo9hamH3X88khttps://wakelet.com/wake/LDQIbFaP9zQ2pL48QJxBjhttps://wakelet.com/wake/NG2fc1jrPnBbF_RT4EZ7Whttps://wakelet.com/wake/86tykOEJ9oYAp7hRlIIOmhttps://wakelet.com/wake/Ph9hMGz74no88F6QcZg1S
1640293103 .https://wakelet.com/wake/8fbTok1qaCxi98y5kjS_6https://wakelet.com/wake/WfO4tJWAoFoFgdpEvhyVmhttps://wakelet.com/wake/1JgIkqEnxsYobV58xJoXRhttps://wakelet.com/wake/9sRKGMNEOhnz-0RlYyK6mhttps://wakelet.com/wake/Z3-TLL971OxH4E9VXcx5uhttps://wakelet.com/wake/Jd66SWuooWoXeWM4Fi7aLhttps://wakelet.com/wake/TytzoLA4IoPzlGV-Kwtzphttps://wakelet.com/wake/eTDVe8cbRqAdkEkS1VhsVhttps://wakelet.com/wake/h3H-cgCOK2FsMMgNoHKg-https://wakelet.com/wake/YbSNq5pT30_Kt1IuMLuG3https://wakelet.com/wake/2rPammZX6wWiytXVhi77Whttps://wakelet.com/wake/P1VAzG8DhSFO0awaj64rahttps://wakelet.com/wake/yZ32K17ELYWTo0tSKPtMqhttps://wakelet.com/wake/YowJghqnTTMjr-K5QAFLPhttps://wakelet.com/wake/yz4uWvL7rry0VKzJiNgF1https://wakelet.com/wake/yjOomllALauxditgow0oxhttps://wakelet.com/wake/u5Wn4TbexFuus0k23iKA7https://wakelet.com/wake/NvWSiuNiIMJQ_7MaV_FGHhttps://wakelet.com/wake/t4rqXFnTU3upgYIIcuFbfhttps://wakelet.com/wake/T4dfjPgz1V6QmzPPFtnWUhttps://wakelet.com/wake/vwpshxTBxg62c5J_3ra9chttps://wakelet.com/wake/vvErwPueSbRMqnouAx1-ghttps://wakelet.com/wake/vrEDV-dvOKY3TkyiM7jEihttps://wakelet.com/wake/JlM1efgOZZC-fGRTUmeiphttps://wakelet.com/wake/xzT65YtGnuEjyIF7lkAo0https://wakelet.com/wake/uzxN3RyoEIO20hGLCpyBfhttps://wakelet.com/wake/il6xl4g8MeaHMFULLpWhehttps://wakelet.com/wake/F7s6Qm2P-6ldIEMiagZRZhttps://wakelet.com/wake/j5XueswCaIu65jWFbgPWShttps://wakelet.com/wake/5RlSoOGPjhLBK3LMuVz3S
1640293103 .https://wakelet.com/wake/Gu6wq7L0YeQUhkvIW-AtNhttps://wakelet.com/wake/nAlXBsMnDx4z7KinpwshBhttps://wakelet.com/wake/-_Ync_Jyaek6r07XNCNWYhttps://wakelet.com/wake/cqFV9YKFfYpJ-3fABPcH-https://wakelet.com/wake/b2BP0raMN9pfPCCYdsqqShttps://wakelet.com/wake/g9ozs5CKMvjwOX10ivYQbhttps://wakelet.com/wake/HdYqMImw-DzpBM_T2NMjNhttps://wakelet.com/wake/wNdpcxJ30Qz_lgkzCApdfhttps://wakelet.com/wake/QThXLjp3Bw8GozVf95JLxhttps://wakelet.com/wake/HfcwWCeh0mrJSaB-XiVVVhttps://wakelet.com/wake/3box1837oagwQSqacgSLQhttps://wakelet.com/wake/9fkt5RyYrQ5BoE7elZgMNhttps://wakelet.com/wake/K0U0aG_NB-tGrsErzxNWIhttps://wakelet.com/wake/7jvX3-k1GVVY-RS-FGzKshttps://wakelet.com/wake/8hAFqfTAee6FhL6y1exxmhttps://wakelet.com/wake/KToOwr3sGK5qVJTQut5aIhttps://wakelet.com/wake/pFkOqoZ0vzELsTPDatCpRhttps://wakelet.com/wake/djdXLWQp2B5_-tcVNuNZPhttps://wakelet.com/wake/8LdU3js4iBDcfcghQhEguhttps://wakelet.com/wake/E1FpLVumuE763AZajhBu2https://wakelet.com/wake/T6sizIOxynruFV-bvhQ2dhttps://wakelet.com/wake/WY8jzq_pbHwm61pP5xfoVhttps://wakelet.com/wake/PGlB6POHNqP1C9PUkfwCXhttps://wakelet.com/wake/XWxT4uXi8DUvIACZumHyNhttps://wakelet.com/wake/3FQ5V8RyaZmpVB8rA9G9ihttps://wakelet.com/wake/RmZs0SPHIqWcXfAn_-ccLhttps://wakelet.com/wake/f7l2lpmbx1d4zj5Fxjq2ehttps://wakelet.com/wake/ZWMqdOOX51N4BOnFca5_ghttps://wakelet.com/wake/gNdAaeNOSK4ZDLC8lAhMbhttps://wakelet.com/wake/jeIJJ8E_69Nn9_b-5SLgl
1640293103 .https://wakelet.com/wake/ggFVuKzU7MnNi1qUsMwQjhttps://wakelet.com/wake/ZWRSJ-Yxb_gMeJ4lewRWMhttps://wakelet.com/wake/M6LgTvcOS4rITiTDFaPw_https://wakelet.com/wake/XVtLVsYy-qPtZv_RZZj0Thttps://wakelet.com/wake/4e0dZR2eq06TFNkBF6G4zhttps://wakelet.com/wake/T7pkXPX2RP7NMjqL69BD3https://wakelet.com/wake/RoaBZMDySqA3E9yieZu3jhttps://wakelet.com/wake/KXK4h-K79b2oTyCsivRvuhttps://wakelet.com/wake/z5GYhCWn0T2qdCd2ofQjKhttps://wakelet.com/wake/hop5dtsn7hN_OqqEOwQrFhttps://wakelet.com/wake/NixZ7xpzGg8nMhckEzFjJhttps://wakelet.com/wake/P9Xmcvh_wwTKAkcKVvZqahttps://wakelet.com/wake/aRnHX3_1JdHH_yoyX1djJhttps://wakelet.com/wake/B-I5Abi4veDoiQLWm1XLuhttps://wakelet.com/wake/DEwrwAjuHZPYl8ES40UmRhttps://wakelet.com/wake/08VhX1l_mJobV9ANFgHnqhttps://wakelet.com/wake/HLSoouzf_quzG0CLd-0eRhttps://wakelet.com/wake/tcremfJowWgosUnW8rI-3https://wakelet.com/wake/HIVU9DnqMqDDL6h-cPVDohttps://wakelet.com/wake/6rVa18tepp2XtD-ep4Ns9https://wakelet.com/wake/aoTIx8euPTmyZ3rijoXAohttps://wakelet.com/wake/Zu9PBWMgl8ppH9tQQV7s-https://wakelet.com/wake/d6xlWYE_lSHoo68uh2bIvhttps://wakelet.com/wake/HDY_yCXmDcu_Np1yXhq5ahttps://wakelet.com/wake/i104cmLtbhNCDCMOqvAaEhttps://wakelet.com/wake/r8C72OvOqhyGauG63bEMjhttps://wakelet.com/wake/0DX0ghbFi0bgNg2o5Ayjahttps://wakelet.com/wake/C-2VC_NV9ZgF3HqTziutVhttps://wakelet.com/wake/Vr7dz4V67NMNsIg0jBOyThttps://wakelet.com/wake/CtnwQuRg_Cbclbw_PVYEf
1640293103 .https://wakelet.com/wake/Wt4y1O-5r1z3szccgbV-whttps://wakelet.com/wake/LwDu2Rdy8pZ10JTjdwBY0https://wakelet.com/wake/NBawka_WUQKPfnbIn4Afwhttps://wakelet.com/wake/IOTgCNCQm8hY3ri2RJHcOhttps://wakelet.com/wake/BgjhphuVQcoi_V0KobJxghttps://wakelet.com/wake/E9j8lzJaZoSG5qNRdXo8Thttps://wakelet.com/wake/1gDEVGHo5oA9tbMIqPDSihttps://wakelet.com/wake/NKJsKfNoRdvLLgFEX8yAOhttps://wakelet.com/wake/J4V9P7Hot4Rn4eTXnZdeahttps://wakelet.com/wake/LnbPz6NC2TepJ84pz_gu2https://wakelet.com/wake/RTNbuK_3KB8wjI1uJwOChhttps://wakelet.com/wake/wqk25j3sYqO5_Yb2plyhxhttps://wakelet.com/wake/Dk6fQAKqe5yraAYSBVpm_https://wakelet.com/wake/W3i6TLoacj86x0JuYIWOhhttps://wakelet.com/wake/HQsmakFesjvv5XOh587wzhttps://wakelet.com/wake/dfL4a615bHJ1y8J1J4C0Thttps://wakelet.com/wake/bVAHKNe47wpfwfb6hruddhttps://wakelet.com/wake/G3je33bnSseT5ueSSPvdShttps://wakelet.com/wake/uRtz6PXa_B-PS7qt1r6ZFhttps://wakelet.com/wake/9jmORyuUg9hcLBzLGbVV8https://wakelet.com/wake/yNKd2rE5G77M3hHQey095https://wakelet.com/wake/wosUAwaCEJOdT5SucCdLjhttps://wakelet.com/wake/l2Pk9nM7I9ZGPdj6N9Q9Zhttps://wakelet.com/wake/4FNQmAABpqLCNekUEZV0ghttps://wakelet.com/wake/bn_l92_eNVzfBEVnO84MMhttps://wakelet.com/wake/UpCd0zu3NmiF6HU1WwDdehttps://wakelet.com/wake/0VTMq-dYmHi5wY6E9Whtbhttps://wakelet.com/wake/h4fZ9hhoyaFzyVon47E4Xhttps://wakelet.com/wake/f8AlS_JLpj2ccfeJe19oChttps://wakelet.com/wake/XvabKKHbXTrN_JbhSKLEh
1640293103 .https://wakelet.com/wake/J-GIiVnU3ZkmRb-0v_jD0https://wakelet.com/wake/4tq5NJd9lJWPqYBLfEsyhhttps://wakelet.com/wake/lr7lwbuM62Ka38dzSsiPfhttps://wakelet.com/wake/39HI_NHDdPjrqi0S-1O-ghttps://wakelet.com/wake/Yb83EChEwvuRogXr4AVVPhttps://wakelet.com/wake/ZhzdqVWcjIt3QYMQmf4sRhttps://wakelet.com/wake/Qbew-_F-SzP6gmY-i4Ypthttps://wakelet.com/wake/X_MVbHT3RP8KIaPnz_LEphttps://wakelet.com/wake/eWzeFHxTmpIXuvUzLD28Ahttps://wakelet.com/wake/lo4K1BzhaSJQyfRjtk-4ehttps://wakelet.com/wake/e2nYgiO0MJ3mDnIAdJ83mhttps://wakelet.com/wake/EqcLOXxWvn4Nh5JW3Y7yJhttps://wakelet.com/wake/x6CW78MrtXR0g8RaOACnUhttps://wakelet.com/wake/pAfzLhfGHcM0Qpvxu2knDhttps://wakelet.com/wake/Em_gGM9cZmCjBAidMF7jEhttps://wakelet.com/wake/ML4K2Yu2lazl5HeA_EliThttps://wakelet.com/wake/HyX5bz_Y1lGxse1ZduuiChttps://wakelet.com/wake/edEIgd-6f0WI9tXPh3KkHhttps://wakelet.com/wake/QTpvy7JLFSm2b1Zcjbnfthttps://wakelet.com/wake/dNfrkY4r_g8VNAY00XnQShttps://wakelet.com/wake/3Azj5L9Oyg8C3QrRI1E5Mhttps://wakelet.com/wake/f249lwH8GFvy-emOfo68qhttps://wakelet.com/wake/IVXwLnAor6YhOaBepRbYRhttps://wakelet.com/wake/oauA_NSD3fe6qMT4vwh44https://wakelet.com/wake/GOqfwVxN-8iqMxgZtc0nNhttps://wakelet.com/wake/BD0bM9ghQ4p10upDHRp7-https://wakelet.com/wake/KnDpdgbdc9s5P7ANx8GFNhttps://wakelet.com/wake/bnLj0Kq79krjniEMjD75rhttps://wakelet.com/wake/GTYXHlPPuN64L7pSKvXshhttps://wakelet.com/wake/Lhq0N_HdjZpUd1JD9JMDb